​I am a Sport and Exercise Science PhD research student at Kingston University London, and am passionate about Sport, Exercise and Health Science. I currently teach science and am a qualified sports coach, with experience in coaching and supporting both children and adults, across a range of different sport, health and fitness activities. My specialism is Exercise Physiology, applied to a range of different sports, including ultra-endurance events. 


  • BSc Sport and Exercise Science - The University of Gloucestershire

    • ​Dissertation: Creatine Supplementation and Multiple-Sprint Performance in Squash Players​
      • Environmental Physiology

      • Exercise Biochemistry

      • Exercise and Cardiac Rehabilitation

      • Dietetics and Health

  • MSc Sport and Health Science - The University of Exeter

    • Dissertation: PAP & Complex Training in Squash Players​

      • Biomechanical Aspects of Lower-Limb Injury

      • Physical Activity in The Prevention and Treatment of Chronic Disease

  • PhD Student: Sport and Exercise Science: Kingston University London

    • Thesis: Carbohydrate and Fat Metabolism: Exercise, Inflammation and Cardiovascular Risk

      • Multiple Sprint Exercise​

      • Strength Training

      • Muscle Damage and Inflammation

      • Lifestyle Intervention

  • PGCE with QTS - Science Teacher - Kingston University London

    • Biology Specialism​